Wednesday 29 August 2012

Principles of Ayurveda

Ayurveda believes in the importance of nutrition. If a treatment is going on, the Ayurvedic doctor will stress the importance of food consumed on the person. Each component is carefully chosen, because with a disease, a large number of dietary indications and contraindications.Ayurveda often goes hand in hand with another popular Indian art, yoga. Ayurvedic physicians often prescribe asanas of yoga to supplement their herbal remedies. Ayurveda believes in several massages with different types of oils. Aroma therapy, although another science in itself can be as a subset of the Ayurvedic techniques.

Ayurveda believes that massage can channel the toxins to their proper targets in the body, where they can be eliminated. In this way the body remains free of residual toxic substances.Though Ayurveda mainly deals with herbs, which is not all that it. Ayurveda deals in various minerals, which it calls as dhaatus. Some dhaatu preparations are very important for human well-being, such as Shilajit.

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